《比家廚房》義大利香料燉牛肉

Costco的牛肋條、牛腱是我們家的常備肉品

特別喜歡吃燉牛肉

喜歡清爽用牛腱，口味重一點油一點用牛肋條

搭配紅蘿蔔、白蘿蔔或馬鈴薯、番茄

口味變化紅燒、清燉或義大利香料都可以

【四人用餐】

義大利香料燉牛肉

【食材】

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 0px; text-align: left; margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 牛腱 2條

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 洋蔥 1顆

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 牛蕃茄 2顆

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 紅蘿蔔 1條

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 馬鈴薯 3顆

【調味料】

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 水 5米杯

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 柴魚醬油 2大匙

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 醬油 1小匙

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 米酒 1大匙

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 冰糖 6-8顆

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 鹽 適量

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 義大利香料 適量

<div class="clearfix ingredient" itemprop="ingredients" style="box-sizing: border-box; color: rgb(86, 78, 74); font-weight: 300; line-height: 1; padding-bottom: 10px; padding-top: 10px; text-align: left; border-top: 1px solid rgb(237, 237, 233); margin-left: 10px; margin-right: 10px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> 黑胡椒粒 適量

【步驟123】

1.熱鍋加油、洋蔥、牛番茄拌炒至軟且釋放香味

2.加入牛肉拌炒

3.加入紅蘿蔔、馬鈴薯拌炒

4.加入調味料:水5米杯、柴魚醬油2大匙、醬油1小匙、冰糖6-8顆、米酒1大匙，撒上適量義大利香料、黑胡椒粒(量視偏好口味做調整)，煮滾後轉小火燉煮至食材鬆軟，最後加入適量鹽調味就完成了!

【完成】

比兒QQ✨

比兒一家👪幸福小日子

《比家廚房》義大利香料燉牛肉

最新文章

最新文章

文章分類

環遊世界 (2)

環遊世界 (2)

文章分類

環遊世界 (2)

環遊世界 (2)

個人資訊

個人資訊

熱門文章

熱門文章

文章搜尋

文章搜尋

文章精選

文章精選

動態訂閱

動態訂閱

參觀人氣

參觀人氣